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If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution. Why? Because there’s no…
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The topic is tubes. No, we’re not talking about TV shows, or sports socks, or British subway systems. We’re talking toothpaste! With so many options out there, which toothpaste should you be looking for to keep your teeth their cleanest and healthiest during orthodontic treatment? Fantastic Fluoride The last thing you want while you’re wearing…
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If you’ve been following your dentist’s advice, you know that you should be devoting two minutes twice a day to gentle, thorough brushing, and floss carefully at least once a day. It’s automatic. It’s habit. You’re in the zone. Now that you have braces or aligners, though, it’s time to step up your game! Removing…
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If this is your first winter with braces, you might be wondering how to make the best of the holiday season. Dr. James Dean Jensen and our team have some suggestions for happy and healthy holiday smiles. Treat Yourself Winter means tasty holiday treats, and just because you wear braces doesn’t mean you need to…
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